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	<title>Diary Of A Black Girl &#187; Free Stuff</title>
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		<title>Ultimate Self Care For Women</title>
		<link>http://www.diaryofablackgirl.com/2009/ultimate-self-care-for-women/</link>
		<comments>http://www.diaryofablackgirl.com/2009/ultimate-self-care-for-women/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 00:54:17 +0000</pubDate>
		<dc:creator>DianeCorriette</dc:creator>
				<category><![CDATA[Diane Corriette]]></category>
		<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[diary of a black girl]]></category>
		<category><![CDATA[ultimate self care for women]]></category>

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		<description><![CDATA[ 

Ultimate Self-Care
For The 21st Century Woman
How To Ensure Your Needs Are Met
 
 


I have put together a free personal development book (or booklet as I prefer to call them as they are short, to the point and I don&#8217;t have to write 60 pages!!!) to support your personal growth.  This free personal [...]]]></description>
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<p class="MsoNormal" style="margin-bottom: 10pt; text-align: center; line-height: 115%;" align="center"><a href="http://inspirationalguidance.com/wp-content/uploads/2009/01/ultimate400.jpg"><img class="alignleft size-full wp-image-1318" title="Self-care for women" src="http://inspirationalguidance.com/wp-content/uploads/2009/01/ultimate400.jpg" alt="Self-case for women, free personal development book" hspace="12" /></a></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: center; line-height: 115%;" align="center"><strong><span style="font-size: 24pt; line-height: 115%; font-family: &quot;Cambria&quot;,&quot;serif&quot;; color: #a50021;" lang="EN-US">Ultimate Self-Care</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: center; line-height: 115%;" align="center"><strong><span style="font-size: 18pt; line-height: 115%; font-family: &quot;Cambria&quot;,&quot;serif&quot;; color: #a50021;" lang="EN-US">For The 21<sup>st</sup> Century Woman</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 10pt; text-align: center; line-height: 115%;" align="center"><strong><span style="font-size: 20pt; line-height: 115%; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US">How To Ensure Your Needs Are Met</span></strong></p>
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<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 14pt; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US">I have put together a free personal development book (or booklet as I prefer to call them as they are short, to the point and I don&#8217;t have to write 60 pages!!!) to support your personal growth.  This free personal development book focuses on getting your needs met and self-care. </span></p>
<p class="MsoNormal">
<blockquote>
<p class="MsoNormal"><em><strong><span style="font-size: 14pt; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US">Feel free to pass it on to anyone you think might find it useful and as always I appreciate a comment if it helped you.</span></strong></em></p>
</blockquote>
<p class="MsoNormal"><span style="font-size: 14pt; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US"><br />
</span></p>
<p class="MsoNormal">
<p class="MsoNormal" style="text-align: center;"><span style="font-size: 14pt; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US"><a href="http://www.inspirationalguidance.com/freeproducts/ultimate.pdf" target="_blank"><strong>[CLICK HERE TO DOWNLOAD THIS BOOKLET]</strong></a></span></p>
<p class="MsoNormal" style="text-align: center;">
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt; font-family: &quot;Cambria&quot;,&quot;serif&quot;;" lang="EN-US"><br />
</span></p>
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		<title>SMART Intentions</title>
		<link>http://www.diaryofablackgirl.com/2009/smart-intentions/</link>
		<comments>http://www.diaryofablackgirl.com/2009/smart-intentions/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 00:45:44 +0000</pubDate>
		<dc:creator>DianeCorriette</dc:creator>
				<category><![CDATA[Diane Corriette]]></category>
		<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[black female writers]]></category>
		<category><![CDATA[diary of a black girl]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[SMART goals]]></category>

		<guid isPermaLink="false">http://diaryofablackgirl.com/?p=267</guid>
		<description><![CDATA[Free Special Report: S.M.A.R.T. Goals and the Power Of Intentions
SMART is an acronym for

Specific
Measurable
Attainable
Realistic
Timebound

When used in goal setting it can help you set and achieve goals. I LOVE goal setting and believe it works 100% of the time. 
When you set your goals and also set your intention to achieve your desired result using the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://inspirationalguidance.com/wp-content/uploads/2009/03/smartecover250.jpg"><img class="alignleft size-full wp-image-1470" title="SMART goals and the power of intention" src="http://inspirationalguidance.com/wp-content/uploads/2009/03/smartecover250.jpg" alt="SMART goals and the power of intention" /></a><strong>Free Special Report: S.M.A.R.T. Goals and the Power Of Intentions</strong></p>
<p>SMART is an acronym for</p>
<ul>
<li>Specific</li>
<li>Measurable</li>
<li>Attainable</li>
<li>Realistic</li>
<li>Timebound</li>
</ul>
<p>When used in goal setting it can help you set and achieve goals. <em><strong>I LOVE goal setting and believe it works 100% of the time. </strong></em></p>
<p>When you set your goals and also set your intention to achieve your desired result using the help of a Higher Power you have a wonderful combination for achieving your desired results.</p>
<p>This is an extract from an ebook I am writing right now called Mindset Of A Blogger. It is to help anyone looking to build a business online and I will be giving it away free to anyone who joins this membership site <a href="http://www.2diane.com" target="_blank">http://www.2diane.com</a></p>
<p>It takes a certain and definite kind of mindset to achieve success in anything and to become a professional highly paid blogger it takes more than just a love of writing (as I have found out!)</p>
<p>Even if you are not looking to build an online business this extract will help anyone looking to set professional and personal goals.</p>
<p><strong><a href="http://www.inspirationalguidance.com/freeproducts/smartintentions.pdf" target="_blank"><strong>CLICK HERE TO DOWNLOAD THIS SPECIAL REPORT</strong></a></strong></p>
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		<title>A fable about patience</title>
		<link>http://www.diaryofablackgirl.com/2009/a-fable-about-patience/</link>
		<comments>http://www.diaryofablackgirl.com/2009/a-fable-about-patience/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 01:07:29 +0000</pubDate>
		<dc:creator>DianeCorriette</dc:creator>
				<category><![CDATA[Diane Corriette]]></category>
		<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[diary of a black girl]]></category>

		<guid isPermaLink="false">http://diaryofablackgirl.com/?p=282</guid>
		<description><![CDATA[
Mr. Wilson decided to go fishing and he promised his wife he would bring her back some fish. So he walked down to the river under the bright afternoon sun and sat down on a rock with his fishing pole.
But there wasn&#8217;t a fish to be seen. Every so often a little bitty fish would [...]]]></description>
			<content:encoded><![CDATA[<h3 class="module_subtitle"></h3>
<div class="write_module"><img id="moduleImage13355227" class="write_image" src="http://static.squidoo.com/resize/squidoo_images/250/draft_lens2366988module13355227photo_1231351469the-impatient-fisherman.png" alt="" />Mr. Wilson decided to go fishing and he promised his wife he would bring her back some fish. So he walked down to the river under the bright afternoon sun and sat down on a rock with his fishing pole.</p>
<p>But there wasn&#8217;t a fish to be seen. Every so often a little bitty fish would zip by where he was sitting, and he would chase it with his net until he would trip on a rock and fall face down into the water.</p>
<p>&#8220;Lousy fish!&#8221; Mr. Wilson grunted.</p>
<p>The day wore on, the sun started to set, and Mr. Wilson still had not caught a single fish. He became frustrated and he was stomping angrily in the water</p>
<p><strong><a href="http://www.inspirationalguidance.com/freeproducts/impfish.pdf" target="_blank">[CLICK HERE TO DOWNLOAD THE COMPLETE FABLE]</a></strong></div>
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		<item>
		<title>Blogging</title>
		<link>http://www.diaryofablackgirl.com/2009/blogging/</link>
		<comments>http://www.diaryofablackgirl.com/2009/blogging/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 01:10:10 +0000</pubDate>
		<dc:creator>DianeCorriette</dc:creator>
				<category><![CDATA[Blogs & Blogging]]></category>
		<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[diary of a black girl]]></category>
		<category><![CDATA[what is a blog]]></category>
		<category><![CDATA[what is blogging]]></category>

		<guid isPermaLink="false">http://diaryofablackgirl.com/?p=286</guid>
		<description><![CDATA[I love blogs &#8211; reading them, writing in them, commenting on them  
Which is why I work with them online. It takes a little bit of a routine to get into the habit but once you have it can become addictive.
It&#8217;s my job to enlighten you as to the wonders of blogging  &#8211; which [...]]]></description>
			<content:encoded><![CDATA[<p>I love blogs &#8211; reading them, writing in them, commenting on them <img src='http://www.diaryofablackgirl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Which is why I work with them online. It takes a little bit of a routine to get into the habit but once you have it can become addictive.</p>
<p>It&#8217;s my job to enlighten you as to the wonders of blogging  &#8211; which I haven&#8217;t been doing that so I thought I would.</p>
<p>Firstly, I will say get training. http://www.2diane.com</p>
<p>Nothing beats knowing what to do! <img src='http://www.diaryofablackgirl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Then I will say read this special report I have put together called &#8220;What Is A Blog&#8221;</p>
<p>Then everything I say here will make perfect sense to you.</p>
<p>Dee</p>
<p><img class="alignleft" title="what is a blog" src="http://www.blogpodcast.net/wp-content/uploads/2009/01/200wiabcover.jpg" alt="" width="200" height="268" /></p>
<p><strong>Free online business building eGuide : What Is A Blog</strong></p>
<p>The outcome of this online business building eGuide is to provide you with:<br />
Knowledge:<br />
•    Outline different areas of a blog<br />
•    Identify the key elements needed to succeed online with blogging<br />
•    Explain the benefits of developing your own blog</p>
<p>Skill<br />
•    Identify the 7 mistakes that people new to blogging make<br />
•    Understand how to avoid those 7 mistakes<br />
•    Create 3 short-term goals to continue moving forward</p>
<p>Attitude<br />
•    Explain what it takes to be a blogger<br />
•    Identify whether running a blog is a viable option for you<br />
Download your copy here :  <a href="http://www.blogpodcast.net/whatisblog.pdf" target="_blank">http://www.blogpodcast.net/whatisblog.pdf </a></p>
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